In-PersonĀ Classes
I invite you to join me at one of the amazing gyms or yoga studios that I teach at for a group fitness class with other strong athletes like yourself.
Endorphin Broadway
Yoga Flow (All Levels!) - Wednesdays @5:30PM
As an ultra runner with asthma, I build my classes for you to bring oxygen back into your body to prepare you for your next walk, run, or gym workout. Yoga Flow is for all levels to cultivate our breathe together to build functional strength and mobility throughout class.
To sign up for my class classes, follow these easy steps:
1) Click on the "Sign Up for Class" button
2)Ā Select the date you wish to attend class.
3) Scroll down and select "Book"
4) You will then be prompted to either "sign in" or "create account" with Mindbody
Sign Up For Class
